Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070784022765 · Data last verified:
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Common questions
How many calories are in Blended Vanilla Lowfat Yogurt?
Blended Vanilla Lowfat Yogurt by Tops has 82 kcal per 100 g. One serving (227 g) is about 186 kcal.
How much protein is in Blended Vanilla Lowfat Yogurt?
Blended Vanilla Lowfat Yogurt contains 3.5 g of protein per 100 g — about 7.9 g per 227 g serving.
Is Blended Vanilla Lowfat Yogurt low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Blended Vanilla Lowfat Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.
How much Blended Vanilla Lowfat Yogurt is 100 calories?
About 122 g of Blended Vanilla Lowfat Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blended Vanilla Lowfat Yogurt a good source of calcium?
It is a moderate source: 122.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Blended Vanilla Lowfat Yogurt high in sugar or fat?
Per 100 g it has 11.2 g sugar and 0.6 g fat (0.6 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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Lowfat Yogurt94 kcal · 3.5g proteinWant this data in your app?
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