Bakery · Nutrition facts

Biscuit Fondantchoco Lait

435 kcal per 100 g, with 7.4 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Biscuit Fondantchoco LaitNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
6% of calories
63 g
Carbs
55% of calories
20 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3.6g
Saturated fat8.5g42% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01980714 · Data last verified:

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Common questions

How many calories are in Biscuit Fondantchoco Lait?

Biscuit Fondantchoco Lait by Gerblé has 435 kcal per 100 g.

How much protein is in Biscuit Fondantchoco Lait?

Biscuit Fondantchoco Lait contains 7.4 g of protein per 100 g.

Is Biscuit Fondantchoco Lait high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Biscuit Fondantchoco Lait a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Biscuit Fondantchoco Lait have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (8.5 g); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Biscuit Fondantchoco Lait is 100 calories?

About 23 g of Biscuit Fondantchoco Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscuit Fondantchoco Lait high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Is Biscuit Fondantchoco Lait high in sugar or fat?

Per 100 g it has 3.6 g sugar and 20 g fat (8.5 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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