Bio Jaffa Soft Cake Orange

Bio Jaffa Soft Cake Orange by Läkaa has 388 kcal per 100 g.

Bio Jaffa Soft Cake Orange contains 3 g of protein per 100 g.

Yes — carbohydrates provide 71% of its calories (67 g per 100 g, of which 51 g is sugar). It also delivers 2 g of fiber.

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (51 g), saturated fat (6 g). Overall that places it in band D.

About 26 g of Bio Jaffa Soft Cake Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.