Snacks · Nutrition facts

Dattel Pralinen

390 kcal per 100 g, with 4.4 g protein, 65.7 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Dattel PralinenNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
4.4 g
Protein
5% of calories
65.7 g
Carbs
68% of calories
11.5 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar57.8g
Saturated fat5.7g29% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium573.9mg12% DV
Calcium39.6mg3% DV
Iron0.9mg5% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260675960245 · Data last verified:

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4260675960245

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Common questions

How many calories are in Dattel Pralinen?

Dattel Pralinen by Odilia has 390 kcal per 100 g.

How much protein is in Dattel Pralinen?

Dattel Pralinen contains 4.4 g of protein per 100 g.

Is Dattel Pralinen high in sugar?

Yes — 57.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Dattel Pralinen high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Dattel Pralinen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattel Pralinen a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Dattel Pralinen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (57.8 g), saturated fat (5.7 g); points in favor come from fiber (7.4 g). Overall that places it in band D.

How much Dattel Pralinen is 100 calories?

About 26 g of Dattel Pralinen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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