Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000829647 · Data last verified:
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Common questions
How many calories are in Bio-frischkäse Aus Heumilch?
Bio-frischkäse Aus Heumilch by Spar Natur*pur has 252 kcal per 100 g.
How much protein is in Bio-frischkäse Aus Heumilch?
Bio-frischkäse Aus Heumilch contains 7 g of protein per 100 g.
Is Bio-frischkäse Aus Heumilch keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio-frischkäse Aus Heumilch high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Bio-frischkäse Aus Heumilch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g). Overall that places it in band D.
How much Bio-frischkäse Aus Heumilch is 100 calories?
About 40 g of Bio-frischkäse Aus Heumilch equals 100 kcal.
Is Bio-frischkäse Aus Heumilch a good source of calcium?
It is a moderate source: 122.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Bio-frischkäse Aus Heumilch high in sugar or fat?
Per 100 g it has 2 g sugar and 24 g fat (18 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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