Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300650430112 · Data last verified:
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Common questions
How many calories are in Light Philadelphia?
Light Philadelphia by Philadelphia has 227 kcal per 100 g. One serving (25 g) is about 57 kcal.
How much protein is in Light Philadelphia?
Light Philadelphia contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.
Is Light Philadelphia keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light Philadelphia high in saturated fat?
It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.
Why does Light Philadelphia have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g). Overall that places it in band D.
How much Light Philadelphia is 100 calories?
About 44 g of Light Philadelphia equals 100 kcal.
Is Light Philadelphia high in sugar or fat?
Per 100 g it has 0 g sugar and 22 g fat (15.2 g saturated). Fat provides 89% of its calories, so portion size matters most here.
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