Dairy & Eggs · Nutrition facts

Organic Cream Cheese

251 kcal per 100 g, with 4.5 g protein, 2.8 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Low carb
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Organic Cream CheeseNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
4.5 g
Protein
7% of calories
2.8 g
Carbs
4% of calories
24.5 g
Fat
89% of calories
Macro split
Protein 7%Carbs 4%Fat 89%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.8g
Saturated fat15.6g78% DV
Trans fat0.8g
Cholesterol78mg26% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0755955078924 · Data last verified:

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0755955078924

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Common questions

How many calories are in Organic Cream Cheese?

Organic Cream Cheese by جبنة كريمية عضوية has 251 kcal per 100 g. One serving (30 g) is about 75 kcal.

How much protein is in Organic Cream Cheese?

Organic Cream Cheese contains 4.5 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Organic Cream Cheese keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Cream Cheese high in saturated fat?

It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.

Why does Organic Cream Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.6 g). Overall that places it in band D.

How much Organic Cream Cheese is 100 calories?

About 40 g of Organic Cream Cheese equals 100 kcal.

Is Organic Cream Cheese high in cholesterol?

It contains 78 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.

Is Organic Cream Cheese high in sugar or fat?

Per 100 g it has 2.8 g sugar and 24.5 g fat (15.6 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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