Belgian Chocolate Popcorn

Belgian Chocolate Popcorn has 480 kcal per 100 g.

Belgian Chocolate Popcorn contains 3.8 g of protein per 100 g.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (16 g), sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 21 g of Belgian Chocolate Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Per 100 g it has 9.2 g sugar and 27 g fat (16 g saturated). Fat provides 48% of its calories, so portion size matters most here.