Chocolate Hazelnut Flavour Creams

Chocolate Hazelnut Flavour Creams by Tesco has 504 kcal per 100 g. One serving (27 g) is about 136 kcal.

Chocolate Hazelnut Flavour Creams contains 5.6 g of protein per 100 g — about 1.5 g per 27 g serving.

Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — just 88.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (45.2 g), saturated fat (14.1 g). Overall that places it in band E.

About 20 g of Chocolate Hazelnut Flavour Creams equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.