Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00502405 · Data last verified:
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Common questions
How many calories are in Barra Pan Integral?
Barra Pan Integral has 255 kcal per 100 g.
How much protein is in Barra Pan Integral?
Barra Pan Integral contains 8.3 g of protein per 100 g.
Is Barra Pan Integral high in carbs?
Yes — carbohydrates provide 81% of its calories (50.1 g per 100 g, of which 2.3 g is sugar).
Is Barra Pan Integral high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Barra Pan Integral have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Barra Pan Integral is 100 calories?
About 39 g of Barra Pan Integral equals 100 kcal.
Is Barra Pan Integral high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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