Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5026489477466 · Data last verified:
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Common questions
How many calories are in Balti Mix Savoury Indian Snack?
Balti Mix Savoury Indian Snack by cofresh has 504 kcal per 100 g. One serving (100 g) is about 504 kcal.
How much protein is in Balti Mix Savoury Indian Snack?
Balti Mix Savoury Indian Snack contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Balti Mix Savoury Indian Snack a good source of protein?
Yes — 11 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Balti Mix Savoury Indian Snack high in sodium?
Yes — 747 mg of sodium per 100 g, about 32% of the daily value.
Is Balti Mix Savoury Indian Snack a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Balti Mix Savoury Indian Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sodium (747 mg); points in favor come from fiber (11 g), protein (11 g). Overall that places it in band C.
How much Balti Mix Savoury Indian Snack is 100 calories?
About 20 g of Balti Mix Savoury Indian Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Balti Mix Savoury Indian Snack high in calories?
Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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