Dairy & Eggs · Nutrition facts

Bünder Bergkäse

240 kcal per 100 g, with 33 g protein, 0.1 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carb
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Bünder BergkäseNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
33 g
Protein
55% of calories
0.1 g
Carbs
0% of calories
12 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7g35% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2126744000002 · Data last verified:

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2126744000002

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Common questions

How many calories are in Bünder Bergkäse?

Bünder Bergkäse by Léger,Migros has 240 kcal per 100 g. One serving (40 g) is about 96 kcal.

How much protein is in Bünder Bergkäse?

Bünder Bergkäse contains 33 g of protein per 100 g — about 13.2 g per 40 g serving.

Is Bünder Bergkäse a good source of protein?

Yes — 33 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Bünder Bergkäse keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bünder Bergkäse high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Bünder Bergkäse high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Bünder Bergkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (800 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Bünder Bergkäse is 100 calories?

About 42 g of Bünder Bergkäse equals 100 kcal.

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