Dairy & Eggs · Nutrition facts

High Protein Bergkäse

240 kcal per 100 g, with 33 g protein, 0.1 g carbs and 12 g fat. Full micronutrients and serving info below.

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High Protein BergkäseNutri-Score DCompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
33 g
Protein
55% of calories
0.1 g
Carbs
0% of calories
12 g
Fat
45% of calories
Macro split
Protein 55%Carbs 0%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat7g35% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2167832004106 · Data last verified:

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2167832004106

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Common questions

How many calories are in High Protein Bergkäse?

High Protein Bergkäse by Oh! has 240 kcal per 100 g.

How much protein is in High Protein Bergkäse?

High Protein Bergkäse contains 33 g of protein per 100 g.

Is High Protein Bergkäse a good source of protein?

Yes — 33 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is High Protein Bergkäse keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Protein Bergkäse high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is High Protein Bergkäse high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does High Protein Bergkäse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (760 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much High Protein Bergkäse is 100 calories?

About 42 g of High Protein Bergkäse equals 100 kcal.

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