Other · Nutrition facts

Asal Spargelcremesuppe

29 kcal per 100 g, with 0.8 g protein, 3.1 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Asal SpargelcremesuppeNutri-Score CCompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
11% of calories
3.1 g
Carbs
44% of calories
1.4 g
Fat
45% of calories
Macro split
Protein 11%Carbs 44%Fat 45%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.4g
Saturated fat0.8g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4022854010598 · Data last verified:

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Barcode

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4022854010598

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Common questions

How many calories are in Asal Spargelcremesuppe?

Asal Spargelcremesuppe has 29 kcal per 100 g.

How much protein is in Asal Spargelcremesuppe?

Asal Spargelcremesuppe contains 0.8 g of protein per 100 g.

Is Asal Spargelcremesuppe keto-friendly?

With 3.1 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Asal Spargelcremesuppe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Asal Spargelcremesuppe is 100 calories?

About 345 g of Asal Spargelcremesuppe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asal Spargelcremesuppe high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Asal Spargelcremesuppe high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.4 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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