Kartoffel Gemüse Topf Vegetarisch

Kartoffel Gemüse Topf Vegetarisch by Ökoland has 74 kcal per 100 g. One serving (400 g) is about 296 kcal.

Kartoffel Gemüse Topf Vegetarisch contains 2.5 g of protein per 100 g — about 10 g per 400 g serving.

Yes — only 1.5 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

About 135 g of Kartoffel Gemüse Topf Vegetarisch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.5 g sugar and 3.9 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.