Asado Pollo Jamon Queso

Asado Pollo Jamon Queso has 167 kcal per 100 g.

Asado Pollo Jamon Queso contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (19 g). Overall that places it in band C.

About 60 g of Asado Pollo Jamon Queso equals 100 kcal.

Per 100 g it has 1 g sugar and 10 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.