Dairy & Eggs · Nutrition facts

Appenzeller Fondue

379 kcal per 100 g, with 25 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 200g
High proteinLow carbCalorie dense
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Appenzeller FondueNutri-Score DCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
25 g
Protein
26% of calories
0 g
Carbs
0% of calories
31 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20.2g101% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269203438 · Data last verified:

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7613269203438

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Common questions

How many calories are in Appenzeller Fondue?

Appenzeller Fondue by Hardegger Käse AG has 379 kcal per 100 g. One serving (200 g) is about 758 kcal.

How much protein is in Appenzeller Fondue?

Appenzeller Fondue contains 25 g of protein per 100 g — about 50 g per 200 g serving.

Is Appenzeller Fondue a good source of protein?

Yes — 25 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Appenzeller Fondue keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Appenzeller Fondue high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Appenzeller Fondue high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Appenzeller Fondue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (20.2 g), sodium (640 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Appenzeller Fondue is 100 calories?

About 26 g of Appenzeller Fondue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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