Tête De Moine Rosettes

Tête De Moine Rosettes by Migros has 394 kcal per 100 g. One serving (13 g) is about 51 kcal.

Tête De Moine Rosettes contains 26 g of protein per 100 g — about 3.4 g per 13 g serving.

Yes — 26 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (19 g), sodium (560 mg); points in favor come from protein (26 g). Overall that places it in band D.

About 25 g of Tête De Moine Rosettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.