Other · Nutrition facts

Anchovy Fillets

177 kcal per 100 g, with 26 g protein, 0 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Anchovy FilletsNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
26 g
Protein
59% of calories
0 g
Carbs
0% of calories
8 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium5586mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011673103078 · Data last verified:

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5011673103078

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Common questions

How many calories are in Anchovy Fillets?

Anchovy Fillets by Epicure has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

How much protein is in Anchovy Fillets?

Anchovy Fillets contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Anchovy Fillets a good source of protein?

Yes — 26 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Anchovy Fillets keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchovy Fillets high in sodium?

Yes — 5586 mg of sodium per 100 g, about 243% of the daily value.

Why does Anchovy Fillets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5586 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Anchovy Fillets is 100 calories?

About 56 g of Anchovy Fillets equals 100 kcal.

Is Anchovy Fillets high in sugar or fat?

Per 100 g it has 0 g sugar and 8 g fat (1.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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