Other · Nutrition facts

Bacalhau Curado Com Azeite, Algo E Piri-piri

181 kcal per 100 g, with 28 g protein, 0.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bacalhau Curado Com Azeite, Algo E Piri-piriNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
28 g
Protein
62% of calories
0.4 g
Carbs
1% of calories
7.5 g
Fat
37% of calories
Macro split
Protein 62%Carbs 1%Fat 37%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.4g
Saturated fat0.9g4% DV
Cholesterol30.8mg10% DV
Sodium720mg31% DV
Potassium269.2mg6% DV
Calcium4.9mg0% DV
Iron0.4mg2% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603344291049 · Data last verified:

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5603344291049

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Common questions

How many calories are in Bacalhau Curado Com Azeite, Algo E Piri-piri?

Bacalhau Curado Com Azeite, Algo E Piri-piri by General has 181 kcal per 100 g.

How much protein is in Bacalhau Curado Com Azeite, Algo E Piri-piri?

Bacalhau Curado Com Azeite, Algo E Piri-piri contains 28 g of protein per 100 g.

Is Bacalhau Curado Com Azeite, Algo E Piri-piri a good source of protein?

Yes — 28 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Bacalhau Curado Com Azeite, Algo E Piri-piri keto-friendly?

With 0.4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bacalhau Curado Com Azeite, Algo E Piri-piri high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Bacalhau Curado Com Azeite, Algo E Piri-piri have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Bacalhau Curado Com Azeite, Algo E Piri-piri is 100 calories?

About 55 g of Bacalhau Curado Com Azeite, Algo E Piri-piri equals 100 kcal.

Is Bacalhau Curado Com Azeite, Algo E Piri-piri high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.5 g fat (0.9 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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