Beverages · Nutrition facts

All-in-one Protein Smoothie Powder

by FlavCity

419 kcal per 100 g, with 54.9 g protein, 17.6 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 1 packet (45.5 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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All-in-one Protein Smoothie PowderNutri-Score CCompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
54.9 g
Protein
56% of calories
17.6 g
Carbs
18% of calories
11 g
Fat
26% of calories
Macro split
Protein 56%Carbs 18%Fat 26%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar4.4g
Saturated fat5.5g28% DV
Trans fat0g
Cholesterol120.9mg40% DV
Sodium659.3mg29% DV
Potassium747.3mg16% DV
Calcium219.8mg17% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850076565442 · Data last verified:

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Common questions

How many calories are in All-in-one Protein Smoothie Powder?

All-in-one Protein Smoothie Powder by FlavCity has 419 kcal per 100 g. One serving (46 g) is about 191 kcal.

How much protein is in All-in-one Protein Smoothie Powder?

All-in-one Protein Smoothie Powder contains 54.9 g of protein per 100 g — about 25 g per 46 g serving.

Is All-in-one Protein Smoothie Powder a good source of protein?

Yes — 54.9 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is All-in-one Protein Smoothie Powder high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is All-in-one Protein Smoothie Powder high in sodium?

Yes — 659.3 mg of sodium per 100 g, about 29% of the daily value.

Is All-in-one Protein Smoothie Powder a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does All-in-one Protein Smoothie Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (5.5 g), sodium (659.3 mg); points in favor come from fiber (4.4 g), protein (54.9 g). Overall that places it in band C.

How much All-in-one Protein Smoothie Powder is 100 calories?

About 24 g of All-in-one Protein Smoothie Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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