Other · Nutrition facts

4 Quenelles Fraîches Nature

264 kcal per 100 g, with 8.4 g protein, 19 g carbs and 17.7 g fat. Full micronutrients and serving info below.

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4 Quenelles Fraîches NatureNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
12% of calories
19 g
Carbs
28% of calories
17.7 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.6g
Saturated fat10g50% DV
Cholesterol225.2mg75% DV
Sodium520mg23% DV
Potassium113mg2% DV
Calcium49.9mg4% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080001014 · Data last verified:

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3100080001014

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Common questions

How many calories are in 4 Quenelles Fraîches Nature?

4 Quenelles Fraîches Nature by Giraudet has 264 kcal per 100 g.

How much protein is in 4 Quenelles Fraîches Nature?

4 Quenelles Fraîches Nature contains 8.4 g of protein per 100 g.

Is 4 Quenelles Fraîches Nature low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is 4 Quenelles Fraîches Nature high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is 4 Quenelles Fraîches Nature high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does 4 Quenelles Fraîches Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (520 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much 4 Quenelles Fraîches Nature is 100 calories?

About 38 g of 4 Quenelles Fraîches Nature equals 100 kcal.

Is 4 Quenelles Fraîches Nature high in cholesterol?

It contains 225.2 mg of cholesterol per 100 g — 75% of the daily value, which is on the high side.

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