Other · Nutrition facts

Quatre Quenelles Fraîches Natures

264 kcal per 100 g, with 8.4 g protein, 19 g carbs and 17.7 g fat. Full micronutrients and serving info below.

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Quatre Quenelles Fraîches NaturesNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
8.4 g
Protein
12% of calories
19 g
Carbs
28% of calories
17.7 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat10g50% DV
Cholesterol225.2mg75% DV
Sodium520mg23% DV
Potassium113mg2% DV
Calcium49.9mg4% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080001021 · Data last verified:

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3100080001021

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Common questions

How many calories are in Quatre Quenelles Fraîches Natures?

Quatre Quenelles Fraîches Natures by Giraudet has 264 kcal per 100 g.

How much protein is in Quatre Quenelles Fraîches Natures?

Quatre Quenelles Fraîches Natures contains 8.4 g of protein per 100 g.

Is Quatre Quenelles Fraîches Natures low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Quatre Quenelles Fraîches Natures high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Quatre Quenelles Fraîches Natures high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Quatre Quenelles Fraîches Natures have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (520 mg); points in favor come from protein (8.4 g). Overall that places it in band D.

How much Quatre Quenelles Fraîches Natures is 100 calories?

About 38 g of Quatre Quenelles Fraîches Natures equals 100 kcal.

Is Quatre Quenelles Fraîches Natures high in cholesterol?

It contains 225.2 mg of cholesterol per 100 g — 75% of the daily value, which is on the high side.

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