Meat · Nutrition facts

4 Escalopes De Dinde À La Milanaise

139 kcal per 100 g, with 20 g protein, 8.8 g carbs and 2.6 g fat. Full micronutrients and serving info below.

High protein
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4 Escalopes De Dinde À La MilanaiseNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
58% of calories
8.8 g
Carbs
25% of calories
2.6 g
Fat
17% of calories
Macro split
Protein 58%Carbs 25%Fat 17%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1.6g
Saturated fat0.8g4% DV
Sodium324mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489039723 · Data last verified:

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4056489039723

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Common questions

How many calories are in 4 Escalopes De Dinde À La Milanaise?

4 Escalopes De Dinde À La Milanaise by L’Etal du volailler has 139 kcal per 100 g.

How much protein is in 4 Escalopes De Dinde À La Milanaise?

4 Escalopes De Dinde À La Milanaise contains 20 g of protein per 100 g.

Is 4 Escalopes De Dinde À La Milanaise a good source of protein?

Yes — 20 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

Is 4 Escalopes De Dinde À La Milanaise low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Why does 4 Escalopes De Dinde À La Milanaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much 4 Escalopes De Dinde À La Milanaise is 100 calories?

About 72 g of 4 Escalopes De Dinde À La Milanaise equals 100 kcal.

Is 4 Escalopes De Dinde À La Milanaise high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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