23 Protein Sport Pane Azzimo Integrale

23 Protein Sport Pane Azzimo Integrale by Nattura has 387 kcal per 100 g. One serving (17 g) is about 65 kcal.

23 Protein Sport Pane Azzimo Integrale contains 23 g of protein per 100 g — about 3.8 g per 17 g serving.

Yes — 23 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 71% of its calories (69 g per 100 g, of which 1.4 g is sugar). It also delivers 6.8 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (6.8 g), protein (23 g). Overall that places it in band A.