Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000226921891 · Data last verified:
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Common questions
How many calories are in Garganelli?
Garganelli by Caber has 379 kcal per 100 g.
How much protein is in Garganelli?
Garganelli contains 16 g of protein per 100 g.
Is Garganelli a good source of protein?
Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Garganelli low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Garganelli a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Garganelli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.1 g), protein (16 g). Overall that places it in band A.
How much Garganelli is 100 calories?
About 26 g of Garganelli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garganelli high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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