Other · Nutrition facts

10 Pains Au Chocolat

412 kcal per 100 g, with 7.4 g protein, 48 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie dense
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10 Pains Au ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
7.4 g
Protein
7% of calories
48 g
Carbs
47% of calories
21 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar13g
Saturated fat11g55% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262021849 · Data last verified:

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4068262021849

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Common questions

How many calories are in 10 Pains Au Chocolat?

10 Pains Au Chocolat has 412 kcal per 100 g.

How much protein is in 10 Pains Au Chocolat?

10 Pains Au Chocolat contains 7.4 g of protein per 100 g.

Is 10 Pains Au Chocolat high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does 10 Pains Au Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (13 g), saturated fat (11 g). Overall that places it in band D.

How much 10 Pains Au Chocolat is 100 calories?

About 24 g of 10 Pains Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 10 Pains Au Chocolat high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is 10 Pains Au Chocolat high in sugar or fat?

Per 100 g it has 13 g sugar and 21 g fat (11 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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