Fruits · Nutrition facts

Wild Berry Pop

545 kcal per 100 g, with 6.1 g protein, 51.5 g carbs and 36.4 g fat. Full micronutrients and serving info below.

Serving: 0.5 bar (33 g)
Calorie denseCalcium rich
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Wild Berry PopNutri-Score ECompare
Amount

Showing values for 100 g

545 kcal
Calories
27% of a 2000 kcal day
6.1 g
Protein
4% of calories
51.5 g
Carbs
37% of calories
36.4 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar45.5g
Saturated fat21.2g106% DV
Trans fat0g
Cholesterol15.2mg5% DV
Sodium60.6mg3% DV
Potassium0mg0% DV
Calcium227.3mg17% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0787790346050 · Data last verified:

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0787790346050

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Common questions

How many calories are in Wild Berry Pop?

Wild Berry Pop by Soma Chocolatemaker has 545 kcal per 100 g. One serving (33 g) is about 180 kcal.

How much protein is in Wild Berry Pop?

Wild Berry Pop contains 6.1 g of protein per 100 g — about 2 g per 33 g serving.

Is Wild Berry Pop high in sugar?

Yes — 45.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Wild Berry Pop high in saturated fat?

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Wild Berry Pop low in sodium?

Yes — just 60.6 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Wild Berry Pop a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Wild Berry Pop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (45.5 g), saturated fat (21.2 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Wild Berry Pop is 100 calories?

About 18 g of Wild Berry Pop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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