Fruits · Nutrition facts

Fruits De Mer

by Daniel Stoffel

558 kcal per 100 g, with 6.7 g protein, 49 g carbs and 36 g fat. Full micronutrients and serving info below.

Calorie dense
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Fruits De MerNutri-Score ECompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
6.7 g
Protein
5% of calories
49 g
Carbs
36% of calories
36 g
Fat
59% of calories
Macro split
Protein 5%Carbs 36%Fat 59%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar47g
Saturated fat18g90% DV
Cholesterol5.9mg2% DV
Sodium40mg2% DV
Potassium228.6mg5% DV
Calcium54.8mg4% DV
Iron0.7mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3367279997804 · Data last verified:

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3367279997804

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Common questions

How many calories are in Fruits De Mer?

Fruits De Mer by Daniel Stoffel has 558 kcal per 100 g.

How much protein is in Fruits De Mer?

Fruits De Mer contains 6.7 g of protein per 100 g.

Is Fruits De Mer high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Fruits De Mer high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Fruits De Mer low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fruits De Mer have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), sugar (47 g), saturated fat (18 g). Overall that places it in band E.

How much Fruits De Mer is 100 calories?

About 18 g of Fruits De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruits De Mer high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

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