Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002861834172 · Data last verified:
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Common questions
How many calories are in Wellenspätzle?
Wellenspätzle by Tress has 344 kcal per 100 g.
How much protein is in Wellenspätzle?
Wellenspätzle contains 14.4 g of protein per 100 g.
Is Wellenspätzle a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Wellenspätzle high in carbs?
Yes — carbohydrates provide 75% of its calories (60.7 g per 100 g, of which 3.1 g is sugar).
Is Wellenspätzle low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Wellenspätzle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band A.
How much Wellenspätzle is 100 calories?
About 29 g of Wellenspätzle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wellenspätzle a good source of potassium?
It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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