Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040004868 · Data last verified:
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Common questions
How many calories are in Alpen Amaranth Müsli Beeren?
Alpen Amaranth Müsli Beeren by Rapunzel has 338 kcal per 100 g.
How much protein is in Alpen Amaranth Müsli Beeren?
Alpen Amaranth Müsli Beeren contains 12 g of protein per 100 g.
Is Alpen Amaranth Müsli Beeren a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Alpen Amaranth Müsli Beeren high in carbs?
Yes — carbohydrates provide 71% of its calories (56 g per 100 g, of which 6.2 g is sugar). It also delivers 10 g of fiber.
Is Alpen Amaranth Müsli Beeren low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Alpen Amaranth Müsli Beeren a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Alpen Amaranth Müsli Beeren have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band A.
How much Alpen Amaranth Müsli Beeren is 100 calories?
About 30 g of Alpen Amaranth Müsli Beeren equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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