Snacks · Nutrition facts

Wave Chips

511 kcal per 100 g, with 5.6 g protein, 56 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Wave ChipsNutri-Score CCompare
Amount

Showing values for 100 g

511 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
56 g
Carbs
45% of calories
28 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar3.6g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312441114 · Data last verified:

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7613312441114

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Common questions

How many calories are in Wave Chips?

Wave Chips by Migros has 511 kcal per 100 g.

How much protein is in Wave Chips?

Wave Chips contains 5.6 g of protein per 100 g.

Is Wave Chips a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Wave Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sodium (440 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Wave Chips is 100 calories?

About 20 g of Wave Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wave Chips high in calories?

Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Wave Chips high in sugar or fat?

Per 100 g it has 3.6 g sugar and 28 g fat (1.8 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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