Other · Nutrition facts

Viande Séchée

192 kcal per 100 g, with 39 g protein, 0 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Viande SéchéeNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
39 g
Protein
81% of calories
0 g
Carbs
0% of calories
4 g
Fat
19% of calories
Macro split
Protein 81%Carbs 0%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol72.6mg24% DV
Sodium2040mg89% DV
Potassium305.4mg6% DV
Calcium10.9mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2151030007151 · Data last verified:

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2151030007151

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Common questions

How many calories are in Viande Séchée?

Viande Séchée by Migros has 192 kcal per 100 g.

How much protein is in Viande Séchée?

Viande Séchée contains 39 g of protein per 100 g.

Is Viande Séchée a good source of protein?

Yes — 39 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Viande Séchée keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Viande Séchée high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Viande Séchée have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2040 mg); points in favor come from protein (39 g). Overall that places it in band C.

How much Viande Séchée is 100 calories?

About 52 g of Viande Séchée equals 100 kcal.

Is Viande Séchée a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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