Other · Nutrition facts

Hobelfleisch

195 kcal per 100 g, with 39 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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HobelfleischNutri-Score CCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
39 g
Protein
80% of calories
1 g
Carbs
2% of calories
4 g
Fat
18% of calories
Macro split
Protein 80%Carbs 2%Fat 18%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.5g8% DV
Sodium2040mg89% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2151030009353 · Data last verified:

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2151030009353

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Common questions

How many calories are in Hobelfleisch?

Hobelfleisch has 195 kcal per 100 g.

How much protein is in Hobelfleisch?

Hobelfleisch contains 39 g of protein per 100 g.

Is Hobelfleisch a good source of protein?

Yes — 39 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Hobelfleisch keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hobelfleisch high in sodium?

Yes — 2040 mg of sodium per 100 g, about 89% of the daily value.

Why does Hobelfleisch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2040 mg); points in favor come from protein (39 g). Overall that places it in band C.

How much Hobelfleisch is 100 calories?

About 51 g of Hobelfleisch equals 100 kcal.

Is Hobelfleisch high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4 g fat (1.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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