Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220982615 · Data last verified:
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Common questions
How many calories are in Veggie Straws?
Veggie Straws by Central Market H-E-B has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.
How much protein is in Veggie Straws?
Veggie Straws contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.
Is Veggie Straws high in sodium?
Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.
Why does Veggie Straws have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g), sodium (1107.1 mg). Overall that places it in band D.
How much Veggie Straws is 100 calories?
About 20 g of Veggie Straws equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Veggie Straws high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Veggie Straws a good source of potassium?
It is a moderate source: 464.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Veggie Straws a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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