Other · Nutrition facts

Vanilla Protein Bar

379 kcal per 100 g, with 34.5 g protein, 34.5 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (58 g)
High proteinCalorie denseHigh fiber
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Vanilla Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
34.5 g
Protein
34% of calories
34.5 g
Carbs
34% of calories
13.8 g
Fat
32% of calories
Macro split
Protein 34%Carbs 34%Fat 32%

Nutrition facts

per 100 g
Fiber15.5g55% DV
Sugar17.2g
Saturated fat5.2g26% DV
Trans fat0g
Sodium146.6mg6% DV
Potassium120.7mg3% DV
Calcium34.5mg3% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0198168232170 · Data last verified:

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0198168232170

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Common questions

How many calories are in Vanilla Protein Bar?

Vanilla Protein Bar by Jacob has 379 kcal per 100 g. One serving (58 g) is about 220 kcal.

How much protein is in Vanilla Protein Bar?

Vanilla Protein Bar contains 34.5 g of protein per 100 g — about 20 g per 58 g serving.

Is Vanilla Protein Bar a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Vanilla Protein Bar high in sugar?

Yes — 17.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Vanilla Protein Bar high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Vanilla Protein Bar a good source of fiber?

It provides 15.5 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Why does Vanilla Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (17.2 g), saturated fat (5.2 g); points in favor come from fiber (15.5 g), protein (34.5 g). Overall that places it in band C.

How much Vanilla Protein Bar is 100 calories?

About 26 g of Vanilla Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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