Other · Nutrition facts

Trenza

350 kcal per 100 g, with 4.7 g protein, 37.9 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 149 g
Calorie dense
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TrenzaNutri-Score ECompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
4.7 g
Protein
5% of calories
37.9 g
Carbs
44% of calories
19.4 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Sugar15g
Saturated fat8.8g44% DV
Trans fat0.1g
Cholesterol9.7mg3% DV
Sodium548.6mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2494280016901 · Data last verified:

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2494280016901

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Common questions

How many calories are in Trenza?

Trenza has 350 kcal per 100 g. One serving (149 g) is about 522 kcal.

How much protein is in Trenza?

Trenza contains 4.7 g of protein per 100 g — about 7 g per 149 g serving.

Is Trenza high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Trenza high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Trenza high in sodium?

Yes — 548.6 mg of sodium per 100 g, about 24% of the daily value.

Why does Trenza have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (15 g), saturated fat (8.8 g), sodium (548.6 mg). Overall that places it in band E.

How much Trenza is 100 calories?

About 29 g of Trenza equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trenza high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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