Snacks · Nutrition facts

Tofflairs

414 kcal per 100 g, with 3 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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TofflairsNutri-Score ECompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
3 g
Protein
3% of calories
62 g
Carbs
56% of calories
20 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar46g
Saturated fat13g65% DV
Cholesterol0.6mg0% DV
Sodium144mg6% DV
Potassium48.4mg1% DV
Calcium30.8mg2% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900102020454 · Data last verified:

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5900102020454

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Common questions

How many calories are in Tofflairs?

Tofflairs by Wawel has 414 kcal per 100 g.

How much protein is in Tofflairs?

Tofflairs contains 3 g of protein per 100 g.

Is Tofflairs high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Tofflairs high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Tofflairs have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (46 g), saturated fat (13 g). Overall that places it in band E.

How much Tofflairs is 100 calories?

About 24 g of Tofflairs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tofflairs high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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