Snacks · Nutrition facts

Rodzynki W Czekoladzie

424 kcal per 100 g, with 4.8 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Rodzynki W CzekoladzieNutri-Score ECompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
5% of calories
63 g
Carbs
61% of calories
16 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar61g
Saturated fat10g50% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900352002910 · Data last verified:

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5900352002910

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Common questions

How many calories are in Rodzynki W Czekoladzie?

Rodzynki W Czekoladzie by Jutrzenka has 424 kcal per 100 g.

How much protein is in Rodzynki W Czekoladzie?

Rodzynki W Czekoladzie contains 4.8 g of protein per 100 g.

Is Rodzynki W Czekoladzie high in sugar?

Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Rodzynki W Czekoladzie high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Rodzynki W Czekoladzie low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Rodzynki W Czekoladzie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (61 g), saturated fat (10 g). Overall that places it in band E.

How much Rodzynki W Czekoladzie is 100 calories?

About 24 g of Rodzynki W Czekoladzie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rodzynki W Czekoladzie high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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