Snacks · Nutrition facts

Taralli Al Pomodoro E Origano

by Pam, Pam & Panorama

464 kcal per 100 g, with 9.1 g protein, 65 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Taralli Al Pomodoro E OriganoNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
9.1 g
Protein
8% of calories
65 g
Carbs
57% of calories
18 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.2g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium920mg40% DV
Potassium260.4mg6% DV
Calcium25.1mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004263913222 · Data last verified:

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8004263913222

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Common questions

How many calories are in Taralli Al Pomodoro E Origano?

Taralli Al Pomodoro E Origano by Pam, Pam & Panorama has 464 kcal per 100 g.

How much protein is in Taralli Al Pomodoro E Origano?

Taralli Al Pomodoro E Origano contains 9.1 g of protein per 100 g.

Is Taralli Al Pomodoro E Origano low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Taralli Al Pomodoro E Origano high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Taralli Al Pomodoro E Origano a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Taralli Al Pomodoro E Origano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (920 mg); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band C.

How much Taralli Al Pomodoro E Origano is 100 calories?

About 22 g of Taralli Al Pomodoro E Origano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli Al Pomodoro E Origano high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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