Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850052699413 · Data last verified:
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Common questions
How many calories are in Sweet Potato Chips Sea Salt?
Sweet Potato Chips Sea Salt by Jackson's has 529 kcal per 100 g. One serving (28 g) is about 148 kcal.
How much protein is in Sweet Potato Chips Sea Salt?
Sweet Potato Chips Sea Salt contains 3.5 g of protein per 100 g — about 1 g per 28 g serving.
Is Sweet Potato Chips Sea Salt high in sodium?
Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.
Is Sweet Potato Chips Sea Salt a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Sweet Potato Chips Sea Salt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (10.7 g), saturated fat (3.6 g), sodium (535.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.
How much Sweet Potato Chips Sea Salt is 100 calories?
About 19 g of Sweet Potato Chips Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Potato Chips Sea Salt high in calories?
Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.
Is Sweet Potato Chips Sea Salt a good source of iron?
It is a good source: 85.7 mg per 100 g, about 476% of the daily value. A 200 g portion covers roughly 952%.
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