Avocado Oil Sweet Potato Chips Spicy Jalapeño Kettle Cooked

Avocado Oil Sweet Potato Chips Spicy Jalapeño Kettle Cooked by Jackson’s has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

Avocado Oil Sweet Potato Chips Spicy Jalapeño Kettle Cooked contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (10.7 g), saturated fat (3.6 g), sodium (785.7 mg); points in favor come from fiber (7.1 g). Overall that places it in band D.

About 19 g of Avocado Oil Sweet Potato Chips Spicy Jalapeño Kettle Cooked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.