Fish & Seafood · Nutrition facts

Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce

by Sol&Mar

83 kcal per 100 g, with 3.4 g protein, 10 g carbs and 3 g fat. Full micronutrients and serving info below.

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Stuffed Piquillo Peppers With Cod & Prawns In Tomato SauceNutri-Score CCompare
Amount

Showing values for 100 g

83 kcal
Calories
4% of a 2000 kcal day
3.4 g
Protein
17% of calories
10 g
Carbs
50% of calories
3 g
Fat
33% of calories
Macro split
Protein 17%Carbs 50%Fat 33%

Nutrition facts

per 100 g
Sugar3.5g
Saturated fat0.7g3% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489576204 · Data last verified:

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4056489576204

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Common questions

How many calories are in Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce?

Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce by Sol&Mar has 83 kcal per 100 g.

How much protein is in Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce?

Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce contains 3.4 g of protein per 100 g.

Is Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

How much Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce is 100 calories?

About 120 g of Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stuffed Piquillo Peppers With Cod & Prawns In Tomato Sauce high in sugar or fat?

Per 100 g it has 3.5 g sugar and 3 g fat (0.7 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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