Fish & Seafood · Nutrition facts

Admiral's Pie

97 kcal per 100 g, with 4.4 g protein, 13.6 g carbs and 3.9 g fat. Full micronutrients and serving info below.

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Admiral's PieNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
16% of calories
13.6 g
Carbs
51% of calories
3.9 g
Fat
33% of calories
Macro split
Protein 16%Carbs 51%Fat 33%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2g
Saturated fat1.8g9% DV
Cholesterol29.9mg10% DV
Sodium240mg10% DV
Potassium217.4mg5% DV
Calcium22.4mg2% DV
Iron0.2mg1% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205047850 · Data last verified:

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5000205047850

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Common questions

How many calories are in Admiral's Pie?

Admiral's Pie by Young's has 97 kcal per 100 g.

How much protein is in Admiral's Pie?

Admiral's Pie contains 4.4 g of protein per 100 g.

Is Admiral's Pie low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

Why does Admiral's Pie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Admiral's Pie is 100 calories?

About 103 g of Admiral's Pie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Admiral's Pie high in sugar or fat?

Per 100 g it has 2 g sugar and 3.9 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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