Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232121149 · Data last verified:
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Common questions
How many calories are in Steaks Hachés Assaisonnés Oignon?
Steaks Hachés Assaisonnés Oignon by Charal has 211 kcal per 100 g. One serving (125 g) is about 264 kcal.
How much protein is in Steaks Hachés Assaisonnés Oignon?
Steaks Hachés Assaisonnés Oignon contains 17 g of protein per 100 g — about 21.2 g per 125 g serving.
Is Steaks Hachés Assaisonnés Oignon a good source of protein?
Yes — 17 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Steaks Hachés Assaisonnés Oignon keto-friendly?
With 0.9 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Steaks Hachés Assaisonnés Oignon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (17 g). Overall that places it in band C.
How much Steaks Hachés Assaisonnés Oignon is 100 calories?
About 47 g of Steaks Hachés Assaisonnés Oignon equals 100 kcal.
Is Steaks Hachés Assaisonnés Oignon a good source of iron?
It is a good source: 5.4 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.
Is Steaks Hachés Assaisonnés Oignon high in cholesterol?
It contains 71.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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