Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232221337 · Data last verified:
Compare Happy Family X3 with another foodLog Happy Family X3 in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Happy Family X3?
Happy Family X3 by Charal has 213 kcal per 100 g.
How much protein is in Happy Family X3?
Happy Family X3 contains 15 g of protein per 100 g.
Is Happy Family X3 a good source of protein?
Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Happy Family X3 keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Happy Family X3 high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Happy Family X3 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g); points in favor come from protein (15 g). Overall that places it in band C.
How much Happy Family X3 is 100 calories?
About 47 g of Happy Family X3 equals 100 kcal.
Is Happy Family X3 high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (6.1 g saturated). Fat provides 66% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Happy Family X6Charal212 kcal · 14g proteinC
Hachés Happy FamilyCharal213 kcal · 15g proteinC
Boulettes Charal Happy FamilyCharal213 kcal · 15g proteinC
L'authentique Façon Bouchère, Steaks Hachés 15% MgCharal211 kcal · 18g proteinC
Viande Hachée ÉgrenéCharal208 kcal · 15.6g proteinC
L'instant Burger (15% Mg)Charal214 kcal · 17.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API