Condiments · Nutrition facts

Sos Pieczeniowy Jasny

31 kcal per 100 g, with 0.7 g protein, 5.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
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Sos Pieczeniowy JasnyNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
9% of calories
5.4 g
Carbs
70% of calories
0.7 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar1.1g
Saturated fat0.4g2% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036404693 · Data last verified:

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7613036404693

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Common questions

How many calories are in Sos Pieczeniowy Jasny?

Sos Pieczeniowy Jasny by Winiary,Nestlé has 31 kcal per 100 g.

How much protein is in Sos Pieczeniowy Jasny?

Sos Pieczeniowy Jasny contains 0.7 g of protein per 100 g.

Is Sos Pieczeniowy Jasny low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Is Sos Pieczeniowy Jasny high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Sos Pieczeniowy Jasny have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Sos Pieczeniowy Jasny is 100 calories?

About 323 g of Sos Pieczeniowy Jasny equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sos Pieczeniowy Jasny high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Sos Pieczeniowy Jasny high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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