Condiments · Nutrition facts

Sauce Aux Oignons

31 kcal per 100 g, with 1 g protein, 6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin CCalcium rich
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Sauce Aux OignonsNutri-Score CCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
12% of calories
6 g
Carbs
74% of calories
0.5 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium835.4mg18% DV
Calcium130.7mg10% DV
Iron1.2mg7% DV
Vitamin C36.1mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269298335 · Data last verified:

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7613269298335

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Common questions

How many calories are in Sauce Aux Oignons?

Sauce Aux Oignons by Bon Chef has 31 kcal per 100 g.

How much protein is in Sauce Aux Oignons?

Sauce Aux Oignons contains 1 g of protein per 100 g.

Is Sauce Aux Oignons low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Why does Sauce Aux Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Sauce Aux Oignons is 100 calories?

About 323 g of Sauce Aux Oignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sauce Aux Oignons high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Sauce Aux Oignons a good source of potassium?

It is a moderate source: 835.4 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Sauce Aux Oignons a good source of calcium?

It is a moderate source: 130.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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