Condiments · Nutrition facts

Chunky Salsa Médium

37 kcal per 100 g, with 1.3 g protein, 6.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low calorie
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Chunky Salsa MédiumNutri-Score CCompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
14% of calories
6.9 g
Carbs
74% of calories
0.5 g
Fat
12% of calories
Macro split
Protein 14%Carbs 74%Fat 12%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium472mg21% DV
Potassium261.9mg6% DV
Calcium14.6mg1% DV
Iron0.2mg1% DV
Vitamin C13.5mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 77800626 · Data last verified:

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Common questions

How many calories are in Chunky Salsa Médium?

Chunky Salsa Médium by Old el Passo has 37 kcal per 100 g.

How much protein is in Chunky Salsa Médium?

Chunky Salsa Médium contains 1.3 g of protein per 100 g.

Is Chunky Salsa Médium high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Chunky Salsa Médium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

How much Chunky Salsa Médium is 100 calories?

About 270 g of Chunky Salsa Médium equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chunky Salsa Médium high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Chunky Salsa Médium a good source of vitamin C?

It is a moderate source: 13.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Chunky Salsa Médium high in sugar or fat?

Per 100 g it has 5 g sugar and 0.5 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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