Somptueux Sapin

Somptueux Sapin by Picard has 365 kcal per 100 g. One serving (100 g) is about 365 kcal.

Somptueux Sapin contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (26 g), saturated fat (13 g); points in favor come from fiber (5.4 g). Overall that places it in band C.

About 27 g of Somptueux Sapin equals 100 kcal. It is energy-dense, so small amounts add up quickly.